If you are struggling with your mental health, please know that the free and confidential resources below can help you or a loved one connect with a skilled, trained mental health professional available to support you.
Provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
Dial 988 TTY Users: Use your preferred relay service or dial 711 then 988.
Provides immediate support to young people who are LGBTQIA+. They will listen without judgment. All of your conversations are confidential, and you can share as much or as little as you’d like.
Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S. It is 100% confidential, and 100% free.
Provides free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
1-800-662-HELP (4357) or TTY: 1-800-487-4889 3-993-764
Tools & Resources
If you are struggling with your mental health, please know that the free and confidential resources below can help you or a loved one connect with a skilled, trained mental health professional available to support you.
Helplines
988 Suicide & Crisis Lifeline
https://988lifeline.org
Provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
Dial 988 TTY Users: Use your preferred relay service or dial 711 then 988.
National Alliance on Mental Illness (NAMI)
https://www.nami.org
Works to educate, support, advocate, listen and lead to improve the lives of people with mental illness and their loved ones.
Call 1-800-950-NAMI (6264), text “HelpLine” to 62640 or email at helpline@nami.org
National Domestic Violence Hotline
https://www.thehotline.org
Provides free, confidential 24/7 assistance including local resources, safety planning, and legal help.
Call 1.800.799.SAFE (7233) or text “START” to 88788
Programs & Services
The Trevor Project
https://www.thetrevorproject.org/get-help
Provides immediate support to young people who are LGBTQIA+. They will listen without judgment. All of your conversations are confidential, and you can share as much or as little as you’d like.
Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S. It is 100% confidential, and 100% free.
Call 1-866-488-7386 or text 678-678
Los Angeles LGBT Center
https://lalgbtcenter.org
Provides vast services and support to LBGTQIA+ peoples, all sexual orientations, gender expansive.
Call 323-993-7400
LGBT Center Stop ViolenceProgram
https://stopviolence.lalgbtcenter.org
Offers crisis counseling, specialized assessment, individual therapy, groups, and resources.
Call 323-860-5806
Substance Abuse and Mental Health Services Administration (SAMHSA)
https://www.samhsa.gov/find-help/national-helpline
Provides free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
1-800-662-HELP (4357) or TTY: 1-800-487-4889 3-993-764